Matteson Kempo Karate / R.I.P.T. M.M.A.
Chance Favors a Prepared Mind ------------------------------------------------------ member: WNY Fight League
Dunkirk Studio - 323 Central Avenue
KARATE MMA
Monday = 5:30-6:30pm (all ranks ages 5-10 yr.,old) Tuesday= 6:00-8:00pm
6:30-7:30pm (all ranks ages 11- up) Thursday= 6:00-8:00pm
Wednesday = 6:00pm (Black Belt club - end of month) Saturday= 2:00-4:00pm
7:00-8:00pm (advanced belts) YOGA
8:00pm (weapons) Tuesday = 8:45-10:00am
Friday = 5:30-6:30pm (white and yellow belts) Friday= 8:45- 10:00am
6:30-7:30pm (sparring seminar)
7:30-8:30pm (blue belts and up) LITTLE DRAGON'S
Saturday = 9:30-10:30am (white / yellow belts) Monday= 5:00-5:45pm (ages 3-6)
11:00-Noon (blue and up) Wednesday= 6:00-6:45pm (ages 3-6)
11:00am (board breaking) Saturday= 11:00-11:45 (ages 3-6)
Fredonia Studio
Fredonia / 7 E. Main Street (2nd Floor)
Monday = 6:00-7:00pm (white belt / yellow belt)
7:00-8:00pm (advanced belt)
(karate/board breaking)
8:00-8:30pm (weapons)
Tuesday = 6:00-7:00pm (judo)
Wednesday = 7:00-8:00pm (all belts)
Thursday = 6:00-7:00pm (judo)
MIXED MARTIAL ARTS
R.I.P.T. mma is official. WHY ript mma you ask?? Here are four reasons:
1. muai thai champion & trainer Joe Pagan
2. Ju Juitsu champion & trainer Dennis Johnson
3. UFC Fighter Jon Jones trains at our camp
4. and OH, we have a CAGE !!!!!!!!!!!!!!!!!!!!!!
Instruction In:
CERTIFIED YOUTH SPECIALIST & PROMOTER OF HEALTH/WELLNESS
STRETCH AND FITNESS PROGRAMS ie: youth, teens, adults / seniors
PHYSICAL CONDITIONING, CONFIDENCE & SELF ESTEEM
SELF DEFENSE - male / female
TOURNAMENT TRAINING
MIXED MARTIAL ARTS (mma)
KARATE - KUNG FU - JUDO - GRAPPLING - MUAI THAI KICKBOXING
WEAPONS
YOGA - Instr. Inez Krohn, over 30 yrs. experience
CERTIFIED THROUGH O.C.F.S
(OFFICE OF CHILDREN AND FAMILY SERVICES)